Name: Getting Started with Strength After 50
Start: 2026-05-28T12:00:00+10:00
End: 2026-05-28T13:00:00+10:00
Location: Monday Clubs

April 2026
Monday Club Balmain – opening day
April 28

Monday Clubs 369a Darling Street, Balmain, NSW, Australia
You’re invited We’re opening the doors to Monday Club Balmain on Tuesday 28 April and…
May 2026
Steady & Strong to Avoid a Fall
May 26 @ 10:30 am - 11:30 pm

Monday Clubs 369a Darling Street, Balmain, NSW, Australia
A free over-50s strength and balance session designed to help you rebuild confidence, move more safely, and stay steady in everyday life.
Getting Started with Strength After 50
May 28 @ 12:00 pm - 1:00 pm

Monday Clubs 369a Darling Street, Balmain, NSW, Australia
A beginner-friendly session designed to help you safely return to exercise, improve movement, and build…

Location

Hours