Krystyna is a friendly, passionate Exercise Physiologist who loves helping people over 50 build strength, stay active and feel confident as they age. She believes exercise should be enjoyable, empowering and a great way to connect with others.

Olivia is a passionate Exercise Physiologist who helps people over 50 discover the benefits of staying strong and active. She loves making exercise enjoyable, building confidence and sharing a laugh along the way.

Nathan is a friendly, experienced Exercise Physiologist who loves helping people over 50 build strength, improve balance and stay independent. He believes ageing well is about feeling confident and strong enough to keep doing the things you love.

Jill Baynes is the founder of Monday Club, bringing decades of physiotherapy and home support experience to help people live well, age well, and stay connected with confidence, care, and purpose.

Chris Baynes is the founder of Monday Club, driven by a bold vision to redefine ageing through local connection, proactive wellness, and trusted support that helps people live stronger, healthier, and more connected lives.