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  • Improve Your Balance to Avoid a Fall
    Get Moving

    Improve Your Balance to Avoid a Fall

    Monday Clubs 369a Darling Street, Balmain, NSW, Australia

    Learn practical ways to improve your balance, build strength and reduce your risk of falling at this free community information session.

    Free

  • Getting Started with Strength after 50
    Feeling Good and Ageing Well Sessions

    Getting Started with Strength After 50

    Monday Clubs 369a Darling Street, Balmain, NSW, Australia

    Discover how strength training can help you stay active, independent and confident after 50.

    Free
  • Seniors over 50s lunch event Balmain Innerwest
    Eat & Drink

    Monday Club Members’ Lunch

    Monday Club Members’ Lunch brings over 50s together for good food, great company and new friendships in Balmain. Discover our welcoming social community.

  • Cooking classes for over 50s seniors in Balmain Rozelle Innerwest
    Have a Chat

    Cooking Class & Lunch

    Join Monday Club's members-only cooking classes in Balmain. Discover delicious recipes, share a meal and enjoy good company with other over 50s.