
Feeling Good and Ageing Well Sessions
Getting Started with Strength After 50
Discover how strength training can help you stay active, independent and confident after 50.
Free

Discover how strength training can help you stay active, independent and confident after 50.

Monday Club Members’ Lunch brings over 50s together for good food, great company and new friendships in Balmain. Discover our welcoming social community.

Join Monday Club's members-only cooking classes in Balmain. Discover delicious recipes, share a meal and enjoy good company with other over 50s.