
Improve Your Balance to Avoid a Fall
Learn practical ways to improve your balance, build strength and reduce your risk of falling at this free community information session.

Learn practical ways to improve your balance, build strength and reduce your risk of falling at this free community information session.

Discover how strength training can help you stay active, independent and confident after 50.

Monday Club Members’ Lunch brings over 50s together for good food, great company and new friendships in Balmain. Discover our welcoming social community.

Join Monday Club's members-only cooking classes in Balmain. Discover delicious recipes, share a meal and enjoy good company with other over 50s.

Join Monday Club for a special gourmet adventure exploring Middle Eastern, Turkish and Lebanese cuisine. Enjoy delicious tastings, a shared lunch and good company on this guided food safari.

Celebrate Melbourne Cup Day at Monday Club in Balmain! Join us for a glass of bubbles, watch the race and enjoy a relaxed afternoon with fellow members.