Join the Balmain Rozelle Chamber of Commerce at Monday Club for an evening of connection, conversation and community. Meet local business owners, build meaningful relationships, and experience Balmain's newest wellness clubhouse. Open to Chamber members and local professionals alike, this relaxed networking event is a great opportunity to connect with like-minded locals.
Did you know high blood pressure often has no symptoms?
Join our Exercise Physiologists to discover how simple lifestyle habits and the right type of movement can support your heart, protect your brain, and help you stay healthy and active for years to come
Should you rest sore joints or keep moving?
Many people with arthritis are told different things. Join our Exercise Physiologists as we separate myth from fact and explore how movement can help reduce pain, improve confidence, and keep you doing the things you love.
Did you know high blood pressure often has no symptoms?
Join our Exercise Physiologists to discover how simple lifestyle habits and the right type of movement can support your heart, protect your brain, and help you stay healthy and active for years to come
Should you rest sore joints or keep moving?
Many people with arthritis are told different things. Join our Exercise Physiologists as we separate myth from fact and explore how movement can help reduce pain, improve confidence, and keep you doing the things you love.