• Strength & Social

    Monday Clubs 369a Darling Street, Balmain, NSW, Australia

    Join the Balmain Rozelle Chamber of Commerce at Monday Club for an evening of connection, conversation and community. Meet local business owners, build meaningful relationships, and experience Balmain's newest wellness clubhouse. Open to Chamber members and local professionals alike, this relaxed networking event is a great opportunity to connect with like-minded locals.

  • Feeling Good and Ageing Well Sessions

    Osteoporosis: Exercise for Stronger Bones

    Monday Clubs 369a Darling Street, Balmain, NSW, Australia

    Strong bones are essential for healthy ageing. Discover the best exercises for bone health and leave with practical tips to help you stay active and confident.

    Free
  • Feeling Good and Ageing Well Sessions

    Exercise for a Healthier Brain: Lowering Dementia Risk

    Monday Clubs 369a Darling Street, Balmain, NSW, Australia

    Regular exercise is one of the most effective lifestyle habits for supporting brain health and reducing the risk of dementia. Join our free community information session to learn what the latest research says about exercise, cognitive health and practical ways to stay active.

  • Feeling Good and Ageing Well Sessions

    Osteoporosis: Exercise for Stronger Bones

    Monday Clubs 369a Darling Street, Balmain, NSW, Australia

    Strong bones are essential for healthy ageing. Discover the best exercises for bone health and leave with practical tips to help you stay active and confident.

    Free