• Feeling Good and Ageing Well Sessions

    Improve Your Balance to Avoid a Fall

    Monday Clubs 369a Darling Street, Balmain, NSW, Australia

    Learn practical ways to improve your balance, build strength and reduce your risk of falling at this free community information session.

    Free
  • Eat & Drink

    Getting Started with Strength After 50

    Monday Clubs 369a Darling Street, Balmain, NSW, Australia

    Discover how strength training can help you stay active, independent and confident after 50.

    Free
  • Get Moving

    Improve Your Balance to Avoid a Fall

    Monday Clubs 369a Darling Street, Balmain, NSW, Australia

    Learn practical ways to improve your balance, build strength and reduce your risk of falling at this free community information session.

    Free
  • Feeling Good and Ageing Well Sessions

    Getting Started with Strength After 50

    Monday Clubs 369a Darling Street, Balmain, NSW, Australia

    Discover how strength training can help you stay active, independent and confident after 50.

    Free