Feeling Good and Ageing Well Sessions
Improve Your Balance to Avoid a Fall
Learn practical ways to improve your balance, build strength and reduce your risk of falling at this free community information session.
Free
5 events found.
Monday Club Balmain
Events
Monday Clubs 369a Darling Street, Balmain, NSW, Australia- Eat & Drink
Getting Started with Strength After 50
Monday Clubs 369a Darling Street, Balmain, NSW, AustraliaDiscover how strength training can help you stay active, independent and confident after 50.
Free - Get Moving
Improve Your Balance to Avoid a Fall
Monday Clubs 369a Darling Street, Balmain, NSW, AustraliaLearn practical ways to improve your balance, build strength and reduce your risk of falling at this free community information session.
Free - Feeling Good and Ageing Well Sessions
Getting Started with Strength After 50
Monday Clubs 369a Darling Street, Balmain, NSW, AustraliaDiscover how strength training can help you stay active, independent and confident after 50.
Free - Eat & Drink
Monday Club Members’ Lunch
Monday Club Members’ Lunch brings over 50s together for good food, great company and new friendships in Balmain. Discover our welcoming social community.
