How fast do you walk? Your walking speed can reveal a surprising amount about your health as you age. Here’s why men over 50 should pay attention.
You are likely to be busy. You have a life anchored in your family, your career, your home. You have routines, obligations and you have the energy to perform. This all keeps you reasonably fit and burning calories.But molecular things are happening and it is now that you should be laying the foundation for good…