How strong are you really? Discover your strength, balance and flexibility with a complimentary 15-minute assessment at Monday Club in Balmain.
Scratch the surface of Balmain’s history and you’ll find some colourful characters. One was Abe Saffron, whose story has an intriguing local connection.
It may be a record for a suburb. They were not all born here but they all made Balmain home. Check out the new landscaping and memorial plaques at Loyalty Place, outside Woolworths. It recognises that four Balmain designated soldiers were awarded Victoria Crosses. They are:
James Gorman VC (1854):
An English-born sailor…
Last Friday ten of us learnt from retired Women’s Day Food Director, Jennene Plummer, how to create four meals when cooking for one person.
With 20 years' experience in the ageing sector, such as retirement villages and residential aged care, we look around us and see a lot of people approaching frailty without realising it. In healthcare, frailty is a distinct clinical condition. Doctors typically measure it by looking for a combination of these indicators: Fatigue or low energy…
The Monday Club recently welcomed members of the Balmain Rozelle Chamber of Commerce (BRCC) alongside local guests and Monday Club members, for the Strength and Social Event, an evening highlighting the importance of both physical strength and social connection. Bringing together a diverse mix of local business owners, health professionals, creatives and community-minded residents, the…