Join Monday Club’s members-only cooking classes in Balmain. Discover delicious recipes, share a meal and enjoy good company with other over 50s.
Monday Club Members’ Lunch brings over 50s together for good food, great company and new friendships in Balmain. Discover our welcoming social community.
Many Australians want to keep working after retirement, for extra income, purpose and connection. But how does earning more affect their Age Pension?
How fast do you walk? Your walking speed can reveal a surprising amount about your health as you age. Here’s why men over 50 should pay attention.
As more Baby Boomers turn 80, demand for aged care is rising rapidly. What can we do now to stay strong, connected and independent for longer?
LDL, HDL, triglycerides – what do all those numbers actually mean? Here’s a simple guide to understanding your cholesterol results.
Discover greater calm, clarity and focus with meditation at Monday Club. Beginners and experienced meditators are welcome.
A Monday Club lunch for R U OK Day reminds us why staying socially connected, meeting new people and sharing experiences matters as we get older.
Consistency makes a difference. Discover why three visits each week can help you build strength, improve balance and move with greater confidence.
Some Monday Club members have loved the extra energy Claudio has brought to our dance sessions, so we're adding another opportunity to get moving.Claudio will now lead an energetic dance…
Australia is facing a growing shortage of GPs — and female GPs may be leaving much earlier than their male colleagues. What does that mean for all of us?
Could when you drink water make a difference? We look at how staying well hydrated can support digestion, exercise and everyday wellbeing.